Qimmah Russo Bio, Age, Husband, Worth, Workout plans and Instagram | instantbios.com Qimmah Russo Bio, Age, Husband, Worth, Workout plans and Instagram

Qimmah Russo Bio, Age, Education, Husband, Worth, Workout plans and Instagram

Qimmah Russo is a professional fitness trainer and entrepreneur. She is 24 years old and was born in New York, USA. She also owns a website named Q-Flex Fitness in which she helps others to build their dream physiques.

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Qimmah Russo Biography

Qimmah Russo is a professional fitness trainer and entrepreneur. She is 24 years old and was born in New York, USA. She also owns a website named Q-Flex Fitness in which she helps others to build their dream physiques. Not only this, but she also aims to bring joy in people’s life. She got popularity in a short span of time by spreading happiness and other motivational and educational facilities to the people.

Qimmah Russo Age

Russo was born on the 16th of December 1993 in New York as the second child of her parents. As of 2019, she is 26 years old under the birth sign Sagittarius. While there isn’t much information on her family or her early life, it is known that virtually all members of her family were athletes at one point of their lives.

Her father was a high school baseball player while her mother played field hockey in her prime. Her brother Tamir was also a football player when he was in high school. Likewise, her mother who is a professional hockey player. Qimmah holds an American nationality and belongs to the Afro-American ethnicity.

Qimmah Russo Height

She’s a hard-working individual as she said before. She has a physical dedication and a fitness plan. The details of her body measurement, however, are still a matter of secrecy. The height of Qimmah is 5 feet 4 inches (1.63 m) high and 53 kg. She’s got both black eyes and hair.

Qimmah Russo Image

Qimmah Russo Education

She was educated at Alemany High School in the Mission Hills society in Los Angeles, California, San Fernando Valley. She was playing guard for Alemany High’s basketball team as a high school athlete.

Russo graduated from high school in 2012. Her achievements in her basketball squad at high school motivated her to aspire to a sporting college career. At the College of Canyons in Santa Clarita, California, her dreams of playing basketball in college were fulfilled. She also bagged a sociology and kinesiology bachelor’s degree there.

Qimmah Russo Career

Russo is an internet businessman and exercise coach who became a household name in the globe of fitness in 2010. It comes as no surprise that Qimmah Russo has taken an interest in practice and fitness quite early in life, having been an athlete from a comparatively young era. Ultimately, though, her interest became a burning passion so she left her dreams of becoming an OB-GYN to pursue a full-time fitness career. As well as improving their mental health, she provides fitness courses through her website q-flexfitness.com.

In her social media pages, she shares a lot of her fitness system to assist individuals remain fit. Russo managed to stand up to them in the world of many popular female fitness models such as Patricia Alamo, Kayla Itsines, Michelle Lewin, Jen Selter, Izabel Goulart and became a name in the fitness world. Russo also fashioned brands and scored some sponsorship deals with renowned fitness firms. RSP Nutrition, a health and wellness business, was one of her early collaborations. She also graced a number of magazines ‘ covers.

Qimmah Russo Net Worth and Salary

Russo has long been earning $thousands of grand from her fitness career. Speaking of her net worth, it is currently under review. However, we can tell she is living a luxurious life when we see her Instagram article. Russo’s huge follow-up to social media is a gold mine alone as it allows her to gain important revenue through endorsement deals with various brands and businesses, especially in the health and fitness sector.

She owns a Gran Coupe BMW 4 Series that costs about $44,800 and costs $52,950 for its convertibles variant. Russo is seen riding a BMW 435i with a $43,195 cost.

Her luxurious vehicles and lifestyles show that she has a reasonable quantity of riches in her bank accounts to enjoy her life. As of 2018, her net worth is about $200k.

Qimmah Russo Husband| Dating| Married

Russo loves to keep her profile low and doesn’t share much of what happens with the globe in her life. So, the data about her boyfriend is out of reach of the media for now. However, we respect the need to maintain lowkey on her love life. The girl hasn’t considered making her own family yet.

We will make sure that as quickly as we collect them from her we will inform you of all the juicy information linked to her affair and boyfriend. But for now, it’s secure to believe with her friends and family that she enjoys her single life.

Q-Flex Fitness Programs:

Qimmah Russo runs a fitness website in which she offers couple of programs of her which includes Workout / Fitness Program and Diet Program. These programs are available for both male and female separately. There are 2 workout programs available in her website. They are:

  • Q-FLEX WORKOUT PLANS:

This workout program is available for $51. It includes:

– Abdominals, Core

– Buttocks, Back,

– Legs

– Arms

–  Q-Flex Membership Activated

– Intensified Version of All Workouts

– Full Page of Workout Tips

– 12 Exercises per Full Workout

– 6 Exercises per Body Part for Rotation

– Startup & Cool down Exercises

– Core Strengthening Exercises

– All Q-Flex Members Receive Guidance along their Journey

– Times, Reps, Weights, Sets Specified, Can all be done at home

Q-FLEX ATHLETE WORKOUT PLANS

This athlete program is available for $65. It Includes:

– Abdominals, Core

– Buttocks, Back,

– Legs

– Arms

–  Q-Flex Membership Activated

– Intensified Version of All Workouts

– All Workouts Are Extremely Intense

– Full Page of Workouts/Must Know Athlete Exercise Terms

– 4 Days a Week of Workout Designed for Athlete

– Includes List of Cardio Exercises for Your 3 Days Off

– Starter & Finisher Cool Down Exercises

– Core Strengthening Exercises

– All Q-Flex Members Receive Guidance along their Journey

– Times, Reps, Weights, Sets Specified, Gym Required

After Workout Programs, she has diet plans available on it too. These are:

Q-FLEX COMBO MEAL PLANS:

This combo meal plan is available for $89. It includes:

– 5 Day Meal Plan Options

– List of Snack Options for Each Day

– 6 to 7 Day Intensified Sample Workout

–  Protein Shake Page with Tips

– Grocery Store List for the Week

– Q-Flex Membership Activated

– 3 Day Meal Plan Intensive (Strict Eating)/ 2 Meal Options per Day

– 5 Day Sample Workout for Maintenance

– Workouts were designed to Get Quicker Results

– Lists of Substitutes for all Food Categories

– Healthy Food Articles and Advice and More

– All Q-Flex Members receive Guidance along their Journey

Q-FLEX STRICT MEAL PLANS:

This strict meal plan is available for $50. It includes:

– 3 Day a Week Strict Meal Plan Options

– List of Substitutes for All Food Categories

– Healthy Food Articles, Tips and Advice.

–  Strict Food Adjustment for Quicker Results

– Repeat 3 Day STRICT Meal Plan Twice a Week (1 Day Off)

– List of Snack Options

– Activate Q-Flex Membership

–  All Q-Flex Member Receive Guidance along their Journey

Q-FLEX LEAN MEAL PLANS:

This lean meal plan is also available for $50. It includes:

– 3 Day a Week Meal Plan Options

– List of Snack Options for Each Day

– Q-Flex Membership Activated

–  6 Delicious Nutritious Food Options a Day

– Repeat 3 Day Meal Plan Twice a Week (1 Day Off)

– List of Substitutes for All Food Categories

– Healthy Food Articles, Tips and Advice.

– All Q-Flex Member Receive Guidance along their Journey

Qimmah Russo Social Media

The New York-based fitness trainer has helped many people to adopt a healthy lifestyle. Many people like her view of videos related to a healthy lifestyle. Currently, 1.2 million people follow Qimmah on her Instagram while 20k people follow her on Twitter as of 2019. Likewise, she has a YouTube Chanel with the 2.1k subscriber.

Qimmah Russo YouTube

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Qimmah Russo Twitter

Qimmah Russo Instagram